11.1 km | 00:58:52 | 05:17/km日期: 2018-03-16 19:20 - 卡路里: 732 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 05'45" / 05'11" / 04'58" / 04'39" / 05'00" / 05'42" / 05'28" / 05'14" / 05'09" / 05'11" / 05'40" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'05") | 1000 / 1000 |
| 2 | | 05'11" (+00'32") | 1000 / 2000 |
| 3 | | 04'58" (+00'19") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'59" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+01'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'49") | 1000 / 7000 |
| 8 | | 05'14" (+00'35") | 1000 / 8000 |
| 9 | | 05'08" (+00'29") | 1000 / 9000 |
| 10 | | 05'11" (+00'32") | 1000 / 10000 |
| 11 | | 05'40" (+01'01") | 1000 / 11000 |
| 12 | | 06'51" (+02'12") | 135 / 11135 |
3月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'11" | 00:10'56" |
| 3 | 04'58" | 00:15'54" |
| 4 | 04'39" | 00:20'33" |
| 5 | 05'00" | 00:25'33" |
| 6 | 05'42" | 00:31'15" |
| 7 | 05'28" | 00:36'43" |
| 8 | 05'14" | 00:41'57" |
| 9 | 05'09" | 00:47'06" |
| 10 | 05'11" | 00:52'17" |
| 11 | 05'40" | 00:57'57" |
| 11.1 | 06'52" | 00:58'53" |
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