10.6 km | 00:58:58 | 05:32/km日期: 2018-03-20 05:05 - 卡路里: 690 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 05'56" / 05'13" / 04'55" / 04'51" / 04'10" / 04'09" / 05'35" / 05'26" / 06'09" / 06'02" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'46") | 1000 / 1000 |
| 2 | | 05'12" (+01'03") | 1000 / 2000 |
| 3 | | 04'54" (+00'45") | 1000 / 3000 |
| 4 | | 04'51" (+00'42") | 1000 / 4000 |
| 5 | | 04'10" (+00'01") | 1000 / 5000 |
| 6 | | 04'09" | 1000 / 6000 |
| 7 | | 05'34" (+01'25") | 1000 / 7000 |
| 8 | | 05'26" (+01'17") | 1000 / 8000 |
| 9 | | 06'08" (+01'59") | 1000 / 9000 |
| 10 | | 06'02" (+01'53") | 1000 / 10000 |
| 11 | | 10'09" (+06'00") | 645 / 10645 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'13" | 00:11'09" |
| 3 | 04'55" | 00:16'04" |
| 4 | 04'51" | 00:20'55" |
| 5 | 04'10" | 00:25'05" |
| 6 | 04'09" | 00:29'14" |
| 7 | 05'35" | 00:34'49" |
| 8 | 05'26" | 00:40'15" |
| 9 | 06'09" | 00:46'24" |
| 10 | 06'02" | 00:52'26" |
| 10.6 | 10'08" | 00:58'59" |
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