13.0 km | 01:04:15 | 04:56/km日期: 2018-03-14 17:33 - 卡路里: 1024 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'06" / 04'53" / 04'48" / 04'55" / 04'54" / 04'51" / 04'57" / 04'52" / 04'58" / 04'57" / 05'09" / 04'56" / 04'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'19") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'56" (+00'09") | 1000 / 4000 |
| 5 | | 04'54" (+00'07") | 1000 / 5000 |
| 6 | | 04'49" (+00'02") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 04'52" (+00'05") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 04'56" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'22") | 1000 / 11000 |
| 12 | | 04'55" (+00'08") | 1000 / 12000 |
| 13 | | 04'55" (+00'08") | 1000 / 13000 |
| 14 | | 03'44" | 15 / 13015 |
3月累積里程 : 156.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'48" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 04'54" | 00:24'36" |
| 6 | 04'51" | 00:29'27" |
| 7 | 04'57" | 00:34'24" |
| 8 | 04'52" | 00:39'16" |
| 9 | 04'58" | 00:44'14" |
| 10 | 04'57" | 00:49'11" |
| 11 | 05'09" | 00:54'20" |
| 12 | 04'56" | 00:59'16" |
| 13 | 04'55" | 01:04'11" |
| 13.0 | 04'25" | 01:04'15" |
展開計圈分析
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