10.0 km | 01:52:03 | 11:11/km日期: 2018-03-19 16:42 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 10'42" / 06'39" / 09'22" / 05'15" / 34'03" / 12'03" / 01'12" / 01'19" / 01'35" / 29'44" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+09'30") | 1000 / 1000 |
2 | | 06'39" (+05'27") | 1000 / 2000 |
3 | | 09'21" (+08'09") | 1000 / 3000 |
4 | | 05'16" (+04'04") | 1000 / 4000 |
5 | | 34'02" (+32'50") | 1000 / 5000 |
6 | | 12'02" (+10'50") | 1000 / 6000 |
7 | | 01'12" | 1000 / 7000 |
8 | | 01'18" (+00'06") | 1000 / 8000 |
9 | | 01'35" (+00'23") | 1000 / 9000 |
10 | | 29'43" (+28'31") | 1000 / 10000 |
11 | | 19'57" (+18'45") | 7 / 10007 |
3月累積里程 : 156.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 06'39" | 00:17'21" |
3 | 09'22" | 00:26'43" |
4 | 05'15" | 00:31'58" |
5 | 34'03" | 01:06'01" |
6 | 12'03" | 01:18'04" |
7 | 01'12" | 01:19'16" |
8 | 01'19" | 01:20'35" |
9 | 01'35" | 01:22'10" |
10 | 29'44" | 01:51'54" |
10.0 | 17'45" | 01:52'02" |