10.3 km | 01:04:46 | 06:16/km日期: 2014-01-20 08:55 - 地點: 嘉義 - 卡路里: 876 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'19" / 06'35" / 06'44" / 06'36" / 06'23" / 06'24" / 06'11" / 06'09" / 06'10" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'44") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'44" (+01'10") | 1000 / 3000 |
| 4 | | 06'35" (+01'01") | 1000 / 4000 |
| 5 | | 06'23" (+00'49") | 1000 / 5000 |
| 6 | | 06'24" (+00'50") | 1000 / 6000 |
| 7 | | 06'10" (+00'36") | 1000 / 7000 |
| 8 | | 06'09" (+00'35") | 1000 / 8000 |
| 9 | | 06'10" (+00'36") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'25" | 311 / 10311 |
1月累積里程 :
129.78 km 
Merrell BARE ACCESS 2 累積 :
1000.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'35" | 00:12'54" |
| 3 | 06'44" | 00:19'38" |
| 4 | 06'36" | 00:26'14" |
| 5 | 06'23" | 00:32'37" |
| 6 | 06'24" | 00:39'01" |
| 7 | 06'11" | 00:45'12" |
| 8 | 06'09" | 00:51'21" |
| 9 | 06'10" | 00:57'31" |
| 10 | 05'34" | 01:03'05" |
| 10.3 | 05'27" | 01:04'47" |
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