12.1 km | 01:09:04 | 05:43/km日期: 2018-03-22 18:04 - 卡路里: 637 Cal - 總步數: 12280 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'36" / 05'28" / 05'32" / 05'34" / 05'28" / 05'36" / 05'45" / 05'49" / 06'06" / 05'49" / 06'10" / 05'39" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'01") | 2008 / 2008 | 179 / 100 |
2 | | 05'32" | 2000 / 4008 | 179 / 100 |
3 | | 05'32" | 2006 / 6014 | 178 / 101 |
4 | | 05'46" (+00'14") | 2007 / 8022 | 177 / 97 |
5 | | 05'58" (+00'26") | 2001 / 10023 | 175 / 95 |
6 | | 05'53" (+00'21") | 2000 / 12024 | 176 / 96 |
7 | | 05'25" | 61 / 12085 | 177 / 104 |
3月累積里程 :
260.50 km asics TARTHERZEAL 3 累積 :
2916.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'32" | 00:16'36" |
4 | 05'34" | 00:22'10" |
5 | 05'28" | 00:27'38" |
6 | 05'36" | 00:33'14" |
7 | 05'45" | 00:38'59" |
8 | 05'49" | 00:44'48" |
9 | 06'06" | 00:50'54" |
10 | 05'49" | 00:56'43" |
11 | 06'10" | 01:02'53" |
12 | 05'39" | 01:08'32" |
12.1 | 08'41" | 01:09'04" |