22.0 km | 02:44:34 | 07:29/km日期: 2018-03-18 06:30 - 卡路里: 1437 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(44)
Pace: 05'16" / 06'07" / 06'55" / 06'48" / 07'02" / 08'11" / 06'55" / 07'42" / 08'21" / 06'46" / 07'30" / 08'13" / 08'35" / 08'24" / 07'31" / 08'18" / 08'00" / 07'48" / 07'39" / 07'34" / 07'36" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 997 / 997 |
| 2 | | 06'07" (+00'53") | 1008 / 2005 |
| 3 | | 06'53" (+01'39") | 998 / 3004 |
| 4 | | 06'48" (+01'34") | 999 / 4003 |
| 5 | | 07'02" (+01'48") | 1008 / 5012 |
| 6 | | 08'11" (+02'57") | 1007 / 6019 |
| 7 | | 06'52" (+01'38") | 1000 / 7020 |
| 8 | | 07'43" (+02'29") | 1001 / 8021 |
| 9 | | 08'20" (+03'06") | 1001 / 9023 |
| 10 | | 06'52" (+01'38") | 1006 / 10030 |
| 11 | | 07'28" (+02'14") | 1004 / 11034 |
| 12 | | 08'07" (+02'53") | 1002 / 12037 |
| 13 | | 08'35" (+03'21") | 1008 / 13045 |
| 14 | | 08'23" (+03'09") | 1011 / 14057 |
| 15 | | 07'30" (+02'16") | 1002 / 15059 |
| 16 | | 08'25" (+03'11") | 998 / 16058 |
| 17 | | 07'51" (+02'37") | 1009 / 17068 |
| 18 | | 07'55" (+02'41") | 1014 / 18082 |
| 19 | | 07'34" (+02'20") | 1003 / 19085 |
| 20 | | 07'31" (+02'17") | 995 / 20081 |
| 21 | | 07'35" (+02'21") | 1005 / 21087 |
| 22 | | 07'40" (+02'26") | 883 / 21970 |
3月累積里程 : 45.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'07" | 00:11'23" |
| 3 | 06'55" | 00:18'18" |
| 4 | 06'48" | 00:25'06" |
| 5 | 07'02" | 00:32'08" |
| 6 | 08'11" | 00:40'19" |
| 7 | 06'55" | 00:47'14" |
| 8 | 07'42" | 00:54'56" |
| 9 | 08'21" | 01:03'17" |
| 10 | 06'46" | 01:10'03" |
| 11 | 07'30" | 01:17'33" |
| 12 | 08'13" | 01:25'46" |
| 13 | 08'35" | 01:34'21" |
| 14 | 08'24" | 01:42'45" |
| 15 | 07'31" | 01:50'16" |
| 16 | 08'18" | 01:58'34" |
| 17 | 08'00" | 02:06'34" |
| 18 | 07'48" | 02:14'22" |
| 19 | 07'39" | 02:22'01" |
| 20 | 07'34" | 02:29'35" |
| 21 | 07'36" | 02:37'11" |
| 22.0 | 07'36" | 02:44'34" |
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