12.6 km | 01:18:51 | 06:14/km日期: 2018-03-23 05:25 - 卡路里: 933 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'02" / 06'37" / 06'40" / 06'29" / 06'22" / 06'11" / 06'07" / 06'02" / 06'00" / 05'58" / 05'52" / 05'50" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'11") | 1000 / 1000 |
| 2 | | 06'37" (+00'47") | 1000 / 2000 |
| 3 | | 06'39" (+00'49") | 1000 / 3000 |
| 4 | | 06'29" (+00'39") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 05'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'51" (+00'01") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'48" | 635 / 12635 |
3月累積里程 :
318.31 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'37" | 00:13'39" |
| 3 | 06'40" | 00:20'19" |
| 4 | 06'29" | 00:26'48" |
| 5 | 06'22" | 00:33'10" |
| 6 | 06'11" | 00:39'21" |
| 7 | 06'07" | 00:45'28" |
| 8 | 06'02" | 00:51'30" |
| 9 | 06'00" | 00:57'30" |
| 10 | 05'58" | 01:03'28" |
| 11 | 05'52" | 01:09'20" |
| 12 | 05'50" | 01:15'10" |
| 12.6 | 05'49" | 01:18'52" |
展開計圈分析
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