11.1 km | 01:16:36 | 06:55/km日期: 2018-03-24 06:27 - 卡路里: 819 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'37" / 06'50" / 07'13" / 08'08" / 07'05" / 06'44" / 06'39" / 06'19" / 07'14" / 06'39" / 06'50" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 1000 / 1000 |
| 2 | | 06'50" (+00'31") | 1000 / 2000 |
| 3 | | 07'12" (+00'53") | 1000 / 3000 |
| 4 | | 08'07" (+01'48") | 1000 / 4000 |
| 5 | | 07'05" (+00'46") | 1000 / 5000 |
| 6 | | 06'43" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'19") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 07'14" (+00'55") | 1000 / 9000 |
| 10 | | 06'39" (+00'20") | 1000 / 10000 |
| 11 | | 06'50" (+00'31") | 1000 / 11000 |
| 12 | | 05'39" | 53 / 11053 |
3月累積里程 :
135.57 km 
MIZUNO WAVE Rider 16 累積 :
3569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'50" | 00:13'27" |
| 3 | 07'13" | 00:20'40" |
| 4 | 08'08" | 00:28'48" |
| 5 | 07'05" | 00:35'53" |
| 6 | 06'44" | 00:42'37" |
| 7 | 06'39" | 00:49'16" |
| 8 | 06'19" | 00:55'35" |
| 9 | 07'14" | 01:02'49" |
| 10 | 06'39" | 01:09'28" |
| 11 | 06'50" | 01:16'18" |
| 11.1 | 05'38" | 01:16'36" |
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