25.0 km | 02:45:31 | 06:37/km日期: 2018-03-24 15:15 - 平均心率: 156 - 卡路里: 1568 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 44% - PM2.5: 普通(51)
Pace: 06'28" / 06'19" / 06'36" / 06'35" / 06'40" / 06'57" / 06'53" / 06'37" / 06'34" / 06'34" / 06'37" / 06'37" / 06'48" / 06'41" / 06'30" / 06'37" / 06'48" / 06'27" / 06'36" / 06'35" / 06'30" / 06'41" / 06'34" / 06'46" / 06'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'08") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'35" (+00'16") | 1000 / 3000 |
| 4 | | 06'34" (+00'15") | 1000 / 4000 |
| 5 | | 06'40" (+00'21") | 1000 / 5000 |
| 6 | | 06'57" (+00'38") | 1000 / 6000 |
| 7 | | 06'52" (+00'33") | 1000 / 7000 |
| 8 | | 06'36" (+00'17") | 1000 / 8000 |
| 9 | | 06'33" (+00'14") | 1000 / 9000 |
| 10 | | 06'34" (+00'15") | 1000 / 10000 |
| 11 | | 06'36" (+00'17") | 1000 / 11000 |
| 12 | | 06'36" (+00'17") | 1000 / 12000 |
| 13 | | 06'47" (+00'28") | 1000 / 13000 |
| 14 | | 06'40" (+00'21") | 1000 / 14000 |
| 15 | | 06'30" (+00'11") | 1000 / 15000 |
| 16 | | 06'37" (+00'18") | 1000 / 16000 |
| 17 | | 06'48" (+00'29") | 1000 / 17000 |
| 18 | | 06'26" (+00'07") | 1000 / 18000 |
| 19 | | 06'36" (+00'17") | 1000 / 19000 |
| 20 | | 06'35" (+00'16") | 1000 / 20000 |
| 21 | | 06'29" (+00'10") | 1000 / 21000 |
| 22 | | 06'41" (+00'22") | 1000 / 22000 |
| 23 | | 06'34" (+00'15") | 1000 / 23000 |
| 24 | | 06'45" (+00'26") | 1000 / 24000 |
| 25 | | 06'29" (+00'10") | 1000 / 25000 |
| 26 | | 05'33" | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
200.28 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'19" | 00:12'47" |
| 3 | 06'36" | 00:19'23" |
| 4 | 06'35" | 00:25'58" |
| 5 | 06'40" | 00:32'38" |
| 6 | 06'57" | 00:39'35" |
| 7 | 06'53" | 00:46'28" |
| 8 | 06'37" | 00:53'05" |
| 9 | 06'34" | 00:59'39" |
| 10 | 06'34" | 01:06'13" |
| 11 | 06'37" | 01:12'50" |
| 12 | 06'37" | 01:19'27" |
| 13 | 06'48" | 01:26'15" |
| 14 | 06'41" | 01:32'56" |
| 15 | 06'30" | 01:39'26" |
| 16 | 06'37" | 01:46'03" |
| 17 | 06'48" | 01:52'51" |
| 18 | 06'27" | 01:59'18" |
| 19 | 06'36" | 02:05'54" |
| 20 | 06'35" | 02:12'29" |
| 21 | 06'30" | 02:18'59" |
| 22 | 06'41" | 02:25'40" |
| 23 | 06'34" | 02:32'14" |
| 24 | 06'46" | 02:39'00" |
| 25 | 06'29" | 02:45'29" |
| 25.0 | 03'46" | 02:45'31" |
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