12.1 km | 01:04:58 | 05:20/km日期: 2018-03-24 18:31 - 卡路里: 655 Cal - 總步數: 13026 - 平均步頻: 200 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 05'09" / 05'19" / 05'18" / 05'21" / 05'18" / 05'21" / 05'24" / 05'25" / 05'27" / 05'21" / 05'17" / 05'21" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1009 / 1009 | 205 / 94 |
2 | | 05'15" (+00'06") | 1002 / 2011 | 204 / 92 |
3 | | 05'16" (+00'07") | 1004 / 3015 | 204 / 92 |
4 | | 05'20" (+00'11") | 1002 / 4017 | 202 / 92 |
5 | | 05'17" (+00'08") | 1000 / 5018 | 203 / 93 |
6 | | 05'22" (+00'13") | 1005 / 6023 | 200 / 92 |
7 | | 05'22" (+00'13") | 1003 / 7026 | 200 / 92 |
8 | | 05'27" (+00'18") | 1001 / 8028 | 196 / 93 |
9 | | 05'26" (+00'17") | 1000 / 9028 | 199 / 92 |
10 | | 05'22" (+00'13") | 1003 / 10031 | 197 / 93 |
11 | | 05'17" (+00'08") | 1008 / 11040 | 197 / 95 |
12 | | 05'17" (+00'08") | 1002 / 12042 | 195 / 96 |
13 | | 05'24" (+00'15") | 147 / 12190 | 192 / 95 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'19" | 00:10'28" |
3 | 05'18" | 00:15'46" |
4 | 05'21" | 00:21'07" |
5 | 05'18" | 00:26'25" |
6 | 05'21" | 00:31'46" |
7 | 05'24" | 00:37'10" |
8 | 05'25" | 00:42'35" |
9 | 05'27" | 00:48'02" |
10 | 05'21" | 00:53'23" |
11 | 05'17" | 00:58'40" |
12 | 05'21" | 01:04'01" |
12.1 | 06'25" | 01:04'58" |