25.6 km | 03:03:54 | 07:11/km日期: 2018-02-25 06:40 - 平均心率: 126 - 卡路里: 1339 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 06'56" / 06'55" / 08'15" / 06'31" / 06'54" / 07'24" / 06'33" / 07'45" / 06'53" / 07'03" / 08'40" / 05'58" / 07'08" / 06'47" / 06'14" / 08'11" / 06'08" / 07'25" / 06'22" / 06'16" / 07'19" / 07'24" / 07'26" / 06'55" / 06'36" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'37") | 1000 / 1000 |
| 2 | | 06'55" (+01'01") | 1000 / 2000 |
| 3 | | 08'14" (+02'20") | 1000 / 3000 |
| 4 | | 06'31" (+00'37") | 1000 / 4000 |
| 5 | | 06'53" (+00'59") | 1000 / 5000 |
| 6 | | 07'23" (+01'29") | 1000 / 6000 |
| 7 | | 06'33" (+00'39") | 1000 / 7000 |
| 8 | | 07'44" (+01'50") | 1000 / 8000 |
| 9 | | 06'53" (+00'59") | 1000 / 9000 |
| 10 | | 07'02" (+01'08") | 1000 / 10000 |
| 11 | | 08'14" (+02'20") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 07'08" (+01'14") | 1000 / 13000 |
| 14 | | 06'46" (+00'52") | 1000 / 14000 |
| 15 | | 06'14" (+00'20") | 1000 / 15000 |
| 16 | | 08'10" (+02'16") | 1000 / 16000 |
| 17 | | 06'07" (+00'13") | 1000 / 17000 |
| 18 | | 07'24" (+01'30") | 1000 / 18000 |
| 19 | | 06'22" (+00'28") | 1000 / 19000 |
| 20 | | 06'16" (+00'22") | 1000 / 20000 |
| 21 | | 07'18" (+01'24") | 1000 / 21000 |
| 22 | | 07'24" (+01'30") | 1000 / 22000 |
| 23 | | 07'26" (+01'32") | 1000 / 23000 |
| 24 | | 06'54" (+01'00") | 1000 / 24000 |
| 25 | | 06'35" (+00'41") | 1000 / 25000 |
| 26 | | 13'30" (+07'36") | 579 / 25579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 75.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 08'15" | 00:22'06" |
| 4 | 06'31" | 00:28'37" |
| 5 | 06'54" | 00:35'31" |
| 6 | 07'24" | 00:42'55" |
| 7 | 06'33" | 00:49'28" |
| 8 | 07'45" | 00:57'13" |
| 9 | 06'53" | 01:04'06" |
| 10 | 07'03" | 01:11'09" |
| 11 | 08'40" | 01:19'49" |
| 12 | 05'58" | 01:25'47" |
| 13 | 07'08" | 01:32'55" |
| 14 | 06'47" | 01:39'42" |
| 15 | 06'14" | 01:45'56" |
| 16 | 08'11" | 01:54'07" |
| 17 | 06'08" | 02:00'15" |
| 18 | 07'25" | 02:07'40" |
| 19 | 06'22" | 02:14'02" |
| 20 | 06'16" | 02:20'18" |
| 21 | 07'19" | 02:27'37" |
| 22 | 07'24" | 02:35'01" |
| 23 | 07'26" | 02:42'27" |
| 24 | 06'55" | 02:49'22" |
| 25 | 06'36" | 02:55'58" |
| 25.6 | 08'23" | 03:00'50" |
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