14.0 km | 01:25:28 | 06:06/km日期: 2018-02-24 05:37 - 平均心率: 156 - 卡路里: 1151 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 07'00" / 06'24" / 06'15" / 06'12" / 07'22" / 05'59" / 06'11" / 05'57" / 05'59" / 07'49" / 05'57" / 05'56" / 05'54" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'56") | 1000 / 2000 |
| 3 | | 06'15" (+00'47") | 1000 / 3000 |
| 4 | | 06'11" (+00'43") | 1000 / 4000 |
| 5 | | 06'12" (+00'44") | 1000 / 5000 |
| 6 | | 05'59" (+00'31") | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 05'56" (+00'28") | 1000 / 8000 |
| 9 | | 05'59" (+00'31") | 1000 / 9000 |
| 10 | | 05'58" (+00'30") | 1000 / 10000 |
| 11 | | 05'56" (+00'28") | 1000 / 11000 |
| 12 | | 05'56" (+00'28") | 1000 / 12000 |
| 13 | | 05'54" (+00'26") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 75.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'24" | 00:13'24" |
| 3 | 06'15" | 00:19'39" |
| 4 | 06'12" | 00:25'51" |
| 5 | 07'22" | 00:33'13" |
| 6 | 05'59" | 00:39'12" |
| 7 | 06'11" | 00:45'23" |
| 8 | 05'57" | 00:51'20" |
| 9 | 05'59" | 00:57'19" |
| 10 | 07'49" | 01:05'08" |
| 11 | 05'57" | 01:11'05" |
| 12 | 05'56" | 01:17'01" |
| 13 | 05'54" | 01:22'55" |
| 14 | 05'29" | 01:28'24" |
| 14.0 | 05'14" | 01:28'27" |
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