12.9 km | 01:32:47 | 07:11/km日期: 2018-03-24 18:03 - 天氣: 爽～ - 卡路里: 1074 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'44" / 06'00" / 08'27" / 08'02" / 06'21" / 06'18" / 07'23" / 07'05" / 07'38" / 06'32" / 06'59" / 06'42" / 06'36" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'46") | 1003 / 1003 |
| 2 | | 05'56" | 1024 / 2027 |
| 3 | | 08'25" (+02'29") | 1003 / 3030 |
| 4 | | 07'59" (+02'03") | 1030 / 4061 |
| 5 | | 06'21" (+00'25") | 1008 / 5069 |
| 6 | | 06'24" (+00'28") | 1004 / 6074 |
| 7 | | 07'22" (+01'26") | 996 / 7070 |
| 8 | | 07'01" (+01'05") | 1043 / 8114 |
| 9 | | 07'39" (+01'43") | 1014 / 9128 |
| 10 | | 06'34" (+00'38") | 1007 / 10135 |
| 11 | | 06'53" (+00'57") | 998 / 11134 |
| 12 | | 07'05" (+01'09") | 1094 / 12228 |
| 13 | | 06'10" (+00'14") | 966 / 13195 |
3月累積里程 :
116.20 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'00" | 00:12'44" |
| 3 | 08'27" | 00:21'11" |
| 4 | 08'02" | 00:29'13" |
| 5 | 06'21" | 00:35'34" |
| 6 | 06'18" | 00:41'52" |
| 7 | 07'23" | 00:49'15" |
| 8 | 07'05" | 00:56'20" |
| 9 | 07'38" | 01:03'58" |
| 10 | 06'32" | 01:10'30" |
| 11 | 06'59" | 01:17'29" |
| 12 | 06'42" | 01:24'11" |
| 13 | 06'36" | 01:30'47" |
| 12.9 | -12'-30" | 01:32'02" |
展開計圈分析
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