13.4 km | 01:15:13 | 05:37/km日期: 2018-03-26 10:48 - 總爬升: 195 m - 平均心率: 149 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65%
Pace: 05'57" / 05'54" / 05'52" / 06'02" / 06'01" / 06'03" / 05'19" / 05'15" / 05'21" / 05'23" / 05'29" / 05'16" / 05'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'42") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'36") | 1000 / 3000 |
| 4 | | 06'02" (+00'47") | 1000 / 4000 |
| 5 | | 06'01" (+00'46") | 1000 / 5000 |
| 6 | | 06'02" (+00'47") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" (+00'14") | 1000 / 11000 |
| 12 | | 05'16" (+00'01") | 1000 / 12000 |
| 13 | | 05'19" (+00'04") | 1000 / 13000 |
| 14 | | 05'23" (+00'08") | 372 / 13372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
201.78 km 
Do-Win MR3705 累積 :
697.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 06'02" | 00:23'45" |
| 5 | 06'01" | 00:29'46" |
| 6 | 06'03" | 00:35'49" |
| 7 | 05'19" | 00:41'08" |
| 8 | 05'15" | 00:46'23" |
| 9 | 05'21" | 00:51'44" |
| 10 | 05'23" | 00:57'07" |
| 11 | 05'29" | 01:02'36" |
| 12 | 05'16" | 01:07'52" |
| 13 | 05'20" | 01:13'12" |
| 13.4 | 05'24" | 01:15'13" |
展開計圈分析
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