17.3 km | 01:46:58 | 06:10/km日期: 2018-03-26 11:41 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 934 Cal - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 06'32" / 06'06" / 05'46" / 06'01" / 05'56" / 06'02" / 05'51" / 06'11" / 06'03" / 05'53" / 06'05" / 06'05" / 06'20" / 06'27" / 06'43" / 06'30" / 06'28" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'46") | 1000 / 1000 |
2 | | 06'06" (+00'20") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 06'00" (+00'14") | 1000 / 4000 |
5 | | 05'55" (+00'09") | 1000 / 5000 |
6 | | 06'01" (+00'15") | 1000 / 6000 |
7 | | 05'51" (+00'05") | 1000 / 7000 |
8 | | 06'11" (+00'25") | 1000 / 8000 |
9 | | 06'02" (+00'16") | 1000 / 9000 |
10 | | 05'52" (+00'06") | 1000 / 10000 |
11 | | 06'05" (+00'19") | 1000 / 11000 |
12 | | 06'04" (+00'18") | 1000 / 12000 |
13 | | 06'20" (+00'34") | 1000 / 13000 |
14 | | 06'27" (+00'41") | 1000 / 14000 |
15 | | 06'43" (+00'57") | 1000 / 15000 |
16 | | 06'29" (+00'43") | 1000 / 16000 |
17 | | 06'27" (+00'41") | 1000 / 17000 |
18 | | 06'31" (+00'45") | 304 / 17304 |
3月累積里程 :
200.01 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 05'46" | 00:18'24" |
4 | 06'01" | 00:24'25" |
5 | 05'56" | 00:30'21" |
6 | 06'02" | 00:36'23" |
7 | 05'51" | 00:42'14" |
8 | 06'11" | 00:48'25" |
9 | 06'03" | 00:54'28" |
10 | 05'53" | 01:00'21" |
11 | 06'05" | 01:06'26" |
12 | 06'05" | 01:12'31" |
13 | 06'20" | 01:18'51" |
14 | 06'27" | 01:25'18" |
15 | 06'43" | 01:32'01" |
16 | 06'30" | 01:38'31" |
17 | 06'28" | 01:44'59" |
17.3 | 06'30" | 01:46'58" |