12.1 km | 00:59:16 | 04:54/km日期: 2018-03-27 20:00 - 平均心率: 149 - 卡路里: 836 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 04'53" / 05'08" / 04'56" / 04'54" / 04'53" / 04'57" / 04'54" / 05'22" / 05'03" / 04'56" / 04'36" / 04'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'07" (+00'41") | 1000 / 2000 |
| 3 | | 04'56" (+00'30") | 1000 / 3000 |
| 4 | | 04'53" (+00'27") | 1000 / 4000 |
| 5 | | 04'53" (+00'27") | 1000 / 5000 |
| 6 | | 04'57" (+00'31") | 1000 / 6000 |
| 7 | | 04'53" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'56") | 1000 / 8000 |
| 9 | | 05'03" (+00'37") | 1000 / 9000 |
| 10 | | 04'55" (+00'29") | 1000 / 10000 |
| 11 | | 04'35" (+00'09") | 1000 / 11000 |
| 12 | | 04'26" | 1000 / 12000 |
| 13 | | 04'58" (+00'32") | 59 / 12059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 191.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'08" | 00:10'01" |
| 3 | 04'56" | 00:14'57" |
| 4 | 04'54" | 00:19'51" |
| 5 | 04'53" | 00:24'44" |
| 6 | 04'57" | 00:29'41" |
| 7 | 04'54" | 00:34'35" |
| 8 | 05'22" | 00:39'57" |
| 9 | 05'03" | 00:45'00" |
| 10 | 04'56" | 00:49'56" |
| 11 | 04'36" | 00:54'32" |
| 12 | 04'26" | 00:58'58" |
| 12.1 | 05'02" | 00:59'16" |
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