11.2 km | 01:07:13 | 05:59/km日期: 2018-03-27 17:44 - 平均心率: 162 - 卡路里: 556 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'17" / 06'04" / 05'53" / 05'56" / 06'07" / 06'07" / 05'58" / 05'59" / 05'58" / 05'49" / 06'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'24") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'49" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'44" (+00'01") | 233 / 11233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
147.11 km 
adidas adizero boston6-藍粉紅 累積 :
503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 05'56" | 00:24'10" |
| 5 | 06'07" | 00:30'17" |
| 6 | 06'07" | 00:36'24" |
| 7 | 05'58" | 00:42'22" |
| 8 | 05'59" | 00:48'21" |
| 9 | 05'58" | 00:54'19" |
| 10 | 05'49" | 01:00'08" |
| 11 | 06'34" | 01:06'42" |
| 11.2 | 05'42" | 01:08'02" |
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