8.5 km | 00:56:08 | 06:36/km日期: 2018-03-28 18:17 - 地點: 堤岸 - 天氣: 陰後有飄點雨 - 卡路里: 463 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'46" / 06'47" / 06'46" / 06'39" / 06'27" / 06'15" / 06'22" / 06'38" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'47" (+00'32") | 1000 / 2000 |
| 3 | | 06'46" (+00'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'24") | 1000 / 4000 |
| 5 | | 06'26" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'21" (+00'06") | 1000 / 7000 |
| 8 | | 06'38" (+00'23") | 1000 / 8000 |
| 9 | | 06'53" (+00'38") | 502 / 8502 |
3月累積里程 :
338.53 km 
Hero ??? 累積 :
572.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'39" | 00:26'58" |
| 5 | 06'27" | 00:33'25" |
| 6 | 06'15" | 00:39'40" |
| 7 | 06'22" | 00:46'02" |
| 8 | 06'38" | 00:52'40" |
| 8.5 | 06'53" | 00:56'08" |
展開計圈分析
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