12.1 km | 01:21:24 | 06:42/km日期: 2018-03-28 04:38 - 卡路里: 892 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'55" / 06'19" / 06'38" / 07'06" / 06'08" / 06'47" / 07'00" / 09'00" / 05'59" / 06'06" / 06'12" / 06'43" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'19" (+00'11") | 1000 / 2000 |
| 3 | | 06'35" (+00'27") | 1000 / 3000 |
| 4 | | 06'33" (+00'25") | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'47" (+00'39") | 1000 / 7000 |
| 8 | | 09'03" (+02'55") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" (+00'08") | 1000 / 11000 |
| 12 | | 06'21" (+00'13") | 1000 / 12000 |
| 13 | | 06'42" (+00'34") | 132 / 12132 |
3月累積里程 : 467.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 06'38" | 00:19'52" |
| 4 | 07'06" | 00:26'58" |
| 5 | 06'08" | 00:33'06" |
| 6 | 06'47" | 00:39'53" |
| 7 | 07'00" | 00:46'53" |
| 8 | 09'00" | 00:55'53" |
| 9 | 05'59" | 01:01'52" |
| 10 | 06'06" | 01:07'58" |
| 11 | 06'12" | 01:14'10" |
| 12 | 06'43" | 01:20'53" |
| 12.1 | 02'08" | 01:21'10" |
展開計圈分析
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