12.0 km | 01:02:11 | 05:10/km日期: 2018-03-28 11:05 - 平均心率: 154 - 卡路里: 743 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72%
Pace: 05'32" / 05'15" / 05'10" / 05'14" / 05'07" / 05'13" / 07'15" / 04'59" / 04'55" / 04'48" / 05'32" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'43") | 1000 / 1000 |
| 2 | | 05'15" (+00'27") | 1000 / 2000 |
| 3 | | 05'10" (+00'22") | 1000 / 3000 |
| 4 | | 05'13" (+00'25") | 1000 / 4000 |
| 5 | | 05'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'06") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'31" (+00'43") | 1000 / 11000 |
| 12 | | 05'20" (+00'32") | 1000 / 12000 |
| 13 | | 05'04" (+00'16") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
201.78 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'14" | 00:21'11" |
| 5 | 05'07" | 00:26'18" |
| 6 | 05'13" | 00:31'31" |
| 7 | 07'15" | 00:38'46" |
| 8 | 04'59" | 00:43'45" |
| 9 | 04'55" | 00:48'40" |
| 10 | 04'48" | 00:53'28" |
| 11 | 05'32" | 00:59'00" |
| 12 | 05'20" | 01:04'20" |
| 12.0 | 05'21" | 01:04'24" |
展開計圈分析
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