40.7 km | 05:06:49 | 07:32/km日期: 2014-01-23 13:52 - 總爬升: 555 m - 卡路里: 2549 Cal - 溫度: 20°C - 濕度: 47%
Pace: 07'00" / 07'35" / 08'45" / 08'20" / 08'04" / 08'38" / 09'16" / 07'31" / 06'34" / 06'36" / 06'31" / 06'55" / 06'49" / 08'49" / 07'28" / 06'23" / 07'30" / 07'06" / 06'44" / 07'34" / 05'09" / 06'20" / 07'25" / 06'11" / 08'41" / 09'14" / 08'04" / 08'47" / 06'28" /
1月累積里程 : 303.56 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'35" | 00:14'35" |
| 3 | 08'45" | 00:23'20" |
| 4 | 08'20" | 00:31'40" |
| 5 | 08'04" | 00:39'44" |
| 6 | 08'38" | 00:48'22" |
| 7 | 09'16" | 00:57'38" |
| 8 | 07'31" | 01:05'09" |
| 9 | 06'34" | 01:11'43" |
| 10 | 06'36" | 01:18'19" |
| 11 | 06'31" | 01:24'50" |
| 12 | 06'55" | 01:31'45" |
| 13 | 06'49" | 01:38'34" |
| 14 | 08'49" | 01:47'23" |
| 15 | 07'28" | 01:54'51" |
| 16 | 06'23" | 02:01'14" |
| 17 | 07'30" | 02:08'44" |
| 18 | 07'06" | 02:15'50" |
| 19 | 06'44" | 02:22'34" |
| 20 | 07'34" | 02:30'08" |
| 21 | 05'09" | 02:35'17" |
| 22 | 06'20" | 02:41'37" |
| 23 | 07'25" | 02:49'02" |
| 24 | 06'11" | 02:55'13" |
| 25 | 08'41" | 03:03'54" |
| 26 | 09'14" | 03:13'08" |
| 27 | 08'04" | 03:21'12" |
| 28 | 08'47" | 03:29'59" |
| 28.7 | 06'28" | 03:34'14" |
留言 
