16.1 km | 01:21:51 | 05:04/km日期: 2018-03-29 20:15 - 卡路里: 969 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'32" / 05'27" / 05'44" / 05'30" / 05'16" / 04'58" / 04'51" / 04'50" / 04'39" / 04'53" / 04'54" / 04'52" / 04'52" / 04'55" / 04'54" / 05'02" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'54") | 1000 / 1000 |
2 | | 05'26" (+00'48") | 1000 / 2000 |
3 | | 05'44" (+01'06") | 1000 / 3000 |
4 | | 05'29" (+00'51") | 1000 / 4000 |
5 | | 05'16" (+00'38") | 1000 / 5000 |
6 | | 04'57" (+00'19") | 1000 / 6000 |
7 | | 04'50" (+00'12") | 1000 / 7000 |
8 | | 04'51" (+00'13") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'53" (+00'15") | 1000 / 10000 |
11 | | 04'53" (+00'15") | 1000 / 11000 |
12 | | 04'51" (+00'13") | 1000 / 12000 |
13 | | 04'52" (+00'14") | 1000 / 13000 |
14 | | 04'55" (+00'17") | 1000 / 14000 |
15 | | 04'53" (+00'15") | 1000 / 15000 |
16 | | 05'02" (+00'24") | 1000 / 16000 |
17 | | 05'11" (+00'33") | 135 / 16135 |
3月累積里程 :
200.48 km ZEPRO Q哥1號 累積 :
138.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 05'44" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'16" | 00:27'29" |
6 | 04'58" | 00:32'27" |
7 | 04'51" | 00:37'18" |
8 | 04'50" | 00:42'08" |
9 | 04'39" | 00:46'47" |
10 | 04'53" | 00:51'40" |
11 | 04'54" | 00:56'34" |
12 | 04'52" | 01:01'26" |
13 | 04'52" | 01:06'18" |
14 | 04'55" | 01:11'13" |
15 | 04'54" | 01:16'07" |
16 | 05'02" | 01:21'09" |
16.1 | 05'18" | 01:21'52" |