11.8 km | 00:54:55 | 04:38/km日期: 2018-03-29 21:09 - 卡路里: 691 Cal - 總步數: 10148 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'14" / 04'55" / 04'53" / 04'44" / 04'46" / 04'23" / 04'21" / 04'11" / 04'12" / 04'18" / 04'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+01'01") | 1004 / 1004 | 181 / 105 |
| 2 | | 04'52" (+00'41") | 1008 / 2012 | 184 / 111 |
| 3 | | 04'50" (+00'39") | 1009 / 3021 | 184 / 112 |
| 4 | | 04'43" (+00'32") | 1002 / 4024 | 185 / 113 |
| 5 | | 04'46" (+00'35") | 1007 / 5031 | 186 / 112 |
| 6 | | 04'19" (+00'08") | 1002 / 6033 | 183 / 125 |
| 7 | | 04'20" (+00'09") | 1002 / 7036 | 185 / 124 |
| 8 | | 04'11" | 1006 / 8043 | 186 / 128 |
| 9 | | 04'12" (+00'01") | 1003 / 9047 | 187 / 126 |
| 10 | | 04'15" (+00'04") | 1006 / 10053 | 187 / 125 |
| 11 | | 04'18" (+00'07") | 1002 / 11056 | 188 / 123 |
| 12 | | 05'37" (+01'26") | 821 / 11877 | 177 / 100 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'55" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 04'44" | 00:19'46" |
| 5 | 04'46" | 00:24'32" |
| 6 | 04'23" | 00:28'55" |
| 7 | 04'21" | 00:33'16" |
| 8 | 04'11" | 00:37'27" |
| 9 | 04'12" | 00:41'39" |
| 10 | 04'18" | 00:45'57" |
| 11 | 04'18" | 00:50'15" |
| 11.8 | 05'40" | 00:54'55" |
展開計圈分析
留言 
