12.7 km | 01:18:45 | 06:11/km日期: 2018-03-27 21:11 - 總爬升: 368 m - 平均心率: 147 - 卡路里: 861 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 07'02" / 06'25" / 06'19" / 06'19" / 06'25" / 06'23" / 06'05" / 05'47" / 05'48" / 06'02" / 06'03" / 06'04" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'09") | 839 / 839 |
| 2 | | 06'31" (+00'42") | 840 / 1680 |
| 3 | | 06'29" (+00'40") | 835 / 2515 |
| 4 | | 06'22" (+00'33") | 830 / 3345 |
| 5 | | 06'18" (+00'29") | 835 / 4180 |
| 6 | | 06'17" (+00'28") | 833 / 5014 |
| 7 | | 06'13" (+00'24") | 837 / 5851 |
| 8 | | 06'05" (+00'16") | 841 / 6693 |
| 9 | | 06'01" (+00'12") | 848 / 7542 |
| 10 | | 05'49" | 853 / 8395 |
| 11 | | 05'54" (+00'05") | 856 / 9252 |
| 12 | | 05'57" (+00'08") | 855 / 10107 |
| 13 | | 06'00" (+00'11") | 860 / 10968 |
| 14 | | 06'01" (+00'12") | 861 / 11829 |
| 15 | | 05'51" (+00'02") | 871 / 12700 |
| 16 | | 06'26" (+00'37") | 21 / 12722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
257.30 km 
asics gt2000-4 累積 :
575.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'25" | 00:13'27" |
| 3 | 06'19" | 00:19'46" |
| 4 | 06'19" | 00:26'05" |
| 5 | 06'25" | 00:32'30" |
| 6 | 06'23" | 00:38'53" |
| 7 | 06'05" | 00:44'58" |
| 8 | 05'47" | 00:50'45" |
| 9 | 05'48" | 00:56'33" |
| 10 | 06'02" | 01:02'35" |
| 11 | 06'03" | 01:08'38" |
| 12 | 06'04" | 01:14'42" |
| 12.7 | 05'36" | 01:18'45" |
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