10.0 km | 00:59:23 | 05:55/km日期: 2018-04-01 05:20 - 卡路里: 634 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 02'47" / 05'10" / 05'18" / 06'15" / 07'19" / 06'11" / 05'41" / 05'44" / 06'33" / 05'27" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+01'04") | 1000 / 4000 |
| 5 | | 07'19" (+02'09") | 1000 / 5000 |
| 6 | | 06'10" (+01'00") | 1000 / 6000 |
| 7 | | 05'41" (+00'31") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 06'33" (+01'23") | 1000 / 9000 |
| 10 | | 05'27" (+00'17") | 1000 / 10000 |
| 11 | | 05'49" (+00'39") | 21 / 10021 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 05'10" | 00:07'57" |
| 3 | 05'18" | 00:13'15" |
| 4 | 06'15" | 00:19'30" |
| 5 | 07'19" | 00:26'49" |
| 6 | 06'11" | 00:33'00" |
| 7 | 05'41" | 00:38'41" |
| 8 | 05'44" | 00:44'25" |
| 9 | 06'33" | 00:50'58" |
| 10 | 05'27" | 00:56'25" |
| 10.0 | 06'13" | 00:56'33" |
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