14.1 km | 01:14:49 | 05:17/km日期: 2018-04-03 06:45 - 卡路里: 562 Cal
Pace: 05'36" / 05'31" / 05'03" / 04'54" / 05'24" / 05'13" / 05'34" / 05'19" / 05'17" / 05'11" / 05'20" / 05'09" / 05'05" / 05'13" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'42") | 993 / 993 |
| 2 | | 05'30" (+00'39") | 1001 / 1995 |
| 3 | | 05'06" (+00'15") | 1027 / 3023 |
| 4 | | 04'51" | 1002 / 4025 |
| 5 | | 05'24" (+00'33") | 1009 / 5035 |
| 6 | | 05'15" (+00'24") | 999 / 6035 |
| 7 | | 05'31" (+00'40") | 1006 / 7041 |
| 8 | | 05'20" (+00'29") | 1012 / 8054 |
| 9 | | 05'16" (+00'25") | 998 / 9052 |
| 10 | | 05'10" (+00'19") | 1000 / 10053 |
| 11 | | 05'25" (+00'34") | 1024 / 11078 |
| 12 | | 05'00" (+00'09") | 998 / 12076 |
| 13 | | 05'12" (+00'21") | 1004 / 13081 |
| 14 | | 05'09" (+00'18") | 1003 / 14084 |
| 15 | | 13'54" (+09'03") | 39 / 14124 |
4月累積里程 : 221.14 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'03" | 00:16'10" |
| 4 | 04'54" | 00:21'04" |
| 5 | 05'24" | 00:26'28" |
| 6 | 05'13" | 00:31'41" |
| 7 | 05'34" | 00:37'15" |
| 8 | 05'19" | 00:42'34" |
| 9 | 05'17" | 00:47'51" |
| 10 | 05'11" | 00:53'02" |
| 11 | 05'20" | 00:58'22" |
| 12 | 05'09" | 01:03'31" |
| 13 | 05'05" | 01:08'36" |
| 14 | 05'13" | 01:13'49" |
| 14.1 | 08'02" | 01:14'49" |
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