10.1 km | 00:47:30 | 04:42/km日期: 2018-04-03 19:57 - 平均心率: 151 - 卡路里: 536 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76%
Pace: 04'40" / 04'41" / 04'47" / 04'47" / 04'48" / 04'47" / 04'49" / 04'46" / 04'35" / 04'27" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'14") | 1000 / 1000 |
| 2 | | 04'41" (+00'15") | 1000 / 2000 |
| 3 | | 04'46" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'21") | 1000 / 4000 |
| 5 | | 04'47" (+00'21") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'48" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" (+00'19") | 1000 / 8000 |
| 9 | | 04'34" (+00'08") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'07" | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
155.21 km 
Adidas lightster bounce m 累積 :
105.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'41" | 00:09'21" |
| 3 | 04'47" | 00:14'08" |
| 4 | 04'47" | 00:18'55" |
| 5 | 04'48" | 00:23'43" |
| 6 | 04'47" | 00:28'30" |
| 7 | 04'49" | 00:33'19" |
| 8 | 04'46" | 00:38'05" |
| 9 | 04'35" | 00:42'40" |
| 10 | 04'27" | 00:47'07" |
| 10.1 | 04'05" | 00:47'30" |
展開計圈分析
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