12.6 km | 01:06:06 | 05:13/km日期: 2018-04-04 18:02 - 總爬升: 205 m - 地點: 壽柴山 - 平均心率: 132 - 卡路里: 922 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'05" / 05'04" / 05'14" / 05'16" / 05'24" / 04'52" / 06'44" / 05'29" / 05'30" / 05'22" / 05'14" / 05'11" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'13") | 1001 / 1001 |
| 2 | | 05'03" (+00'11") | 1000 / 2001 |
| 3 | | 05'13" (+00'21") | 1003 / 3005 |
| 4 | | 05'16" (+00'24") | 1002 / 4007 |
| 5 | | 05'23" (+00'31") | 1001 / 5009 |
| 6 | | 04'52" | 1002 / 6012 |
| 7 | | 05'04" (+00'12") | 1002 / 7014 |
| 8 | | 05'28" (+00'36") | 1000 / 8015 |
| 9 | | 05'04" (+00'12") | 1002 / 9018 |
| 10 | | 05'20" (+00'28") | 1001 / 10019 |
| 11 | | 05'15" (+00'23") | 1003 / 11022 |
| 12 | | 05'08" (+00'16") | 1002 / 12025 |
| 13 | | 04'19" | 620 / 12645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
愛跌倒 3 累積 :
550.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'04" | 00:11'09" |
| 3 | 05'14" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'24" | 00:27'03" |
| 6 | 04'52" | 00:31'55" |
| 7 | 06'44" | 00:38'39" |
| 8 | 05'29" | 00:44'08" |
| 9 | 05'30" | 00:49'38" |
| 10 | 05'22" | 00:55'00" |
| 11 | 05'14" | 01:00'14" |
| 12 | 05'11" | 01:05'25" |
| 12.6 | 04'20" | 01:08'13" |
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