14.2 km | 01:15:25 | 05:17/km日期: 2018-04-05 06:41 - 卡路里: 562 Cal
Pace: 05'30" / 05'21" / 04'56" / 05'04" / 05'33" / 05'17" / 05'31" / 05'15" / 05'10" / 05'17" / 05'22" / 05'23" / 05'16" / 05'09" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'29") | 1013 / 1013 |
2 | | 05'24" (+00'28") | 1008 / 2022 |
3 | | 04'56" | 1003 / 3025 |
4 | | 05'00" (+00'04") | 1019 / 4044 |
5 | | 05'36" (+00'40") | 1008 / 5053 |
6 | | 05'17" (+00'21") | 997 / 6050 |
7 | | 05'28" (+00'32") | 1007 / 7058 |
8 | | 05'14" (+00'18") | 1004 / 8062 |
9 | | 05'09" (+00'13") | 997 / 9059 |
10 | | 05'19" (+00'23") | 993 / 10053 |
11 | | 05'18" (+00'22") | 1009 / 11063 |
12 | | 05'24" (+00'28") | 1011 / 12074 |
13 | | 05'15" (+00'19") | 987 / 13061 |
14 | | 05'09" (+00'13") | 1015 / 14077 |
15 | | 06'39" (+01'43") | 152 / 14229 |
4月累積里程 : 221.14 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 04'56" | 00:15'47" |
4 | 05'04" | 00:20'51" |
5 | 05'33" | 00:26'24" |
6 | 05'17" | 00:31'41" |
7 | 05'31" | 00:37'12" |
8 | 05'15" | 00:42'27" |
9 | 05'10" | 00:47'37" |
10 | 05'17" | 00:52'54" |
11 | 05'22" | 00:58'16" |
12 | 05'23" | 01:03'39" |
13 | 05'16" | 01:08'55" |
14 | 05'09" | 01:14'04" |
14.2 | 05'52" | 01:15'25" |