16.4 km | 01:51:22 | 06:46/km日期: 2018-04-05 16:12 - 卡路里: 887 Cal - 總步數: 18836 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 07'00" / 07'52" / 05'56" / 06'30" / 06'10" / 05'54" / 06'05" / 06'27" / 10'34" / 06'21" / 06'29" / 06'00" / 07'17" / 06'20" / 06'09" / 07'10" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'06") | 1005 / 1005 | 170 / 84 |
2 | | 08'00" (+02'08") | 1001 / 2007 | 164 / 76 |
3 | | 05'57" (+00'05") | 1009 / 3016 | 170 / 98 |
4 | | 06'23" (+00'31") | 1008 / 4025 | 174 / 89 |
5 | | 06'06" (+00'14") | 1005 / 5030 | 172 / 95 |
6 | | 05'52" | 1004 / 6035 | 169 / 100 |
7 | | 06'04" (+00'12") | 1005 / 7040 | 172 / 95 |
8 | | 06'28" (+00'36") | 1009 / 8050 | 174 / 88 |
9 | | 10'33" (+04'41") | 1000 / 9050 | 148 / 63 |
10 | | 06'42" (+00'50") | 1005 / 10056 | 167 / 88 |
11 | | 06'04" (+00'12") | 1007 / 11063 | 167 / 98 |
12 | | 05'58" (+00'06") | 1008 / 12071 | 170 / 98 |
13 | | 07'17" (+01'25") | 1007 / 13079 | 167 / 81 |
14 | | 06'20" (+00'28") | 1008 / 14087 | 173 / 90 |
15 | | 06'01" (+00'09") | 1001 / 15088 | 172 / 96 |
16 | | 07'11" (+01'19") | 1007 / 16096 | 181 / 76 |
17 | | 06'06" (+00'14") | 442 / 16538 | 171 / 95 |
4月累積里程 : 219.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'52" | 00:14'52" |
3 | 05'56" | 00:20'48" |
4 | 06'30" | 00:27'18" |
5 | 06'10" | 00:33'28" |
6 | 05'54" | 00:39'22" |
7 | 06'05" | 00:45'27" |
8 | 06'27" | 00:51'54" |
9 | 10'34" | 01:02'28" |
10 | 06'21" | 01:08'49" |
11 | 06'29" | 01:15'18" |
12 | 06'00" | 01:21'18" |
13 | 07'17" | 01:28'35" |
14 | 06'20" | 01:34'55" |
15 | 06'09" | 01:41'04" |
16 | 07'10" | 01:48'14" |
16.4 | 07'04" | 01:51'22" |