10.3 km | 00:53:12 | 05:09/km日期: 2018-04-06 06:51 - 卡路里: 629 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 05'37" / 05'08" / 04'54" / 05'16" / 05'14" / 05'18" / 05'37" / 05'05" / 05'00" / 05'04" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'07" (+00'14") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 05'15" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'03" (+00'10") | 1000 / 10000 |
| 11 | | 05'01" (+00'08") | 302 / 10302 |
4月累積里程 : 205.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'08" | 00:10'45" |
| 3 | 04'54" | 00:15'39" |
| 4 | 05'16" | 00:20'55" |
| 5 | 05'14" | 00:26'09" |
| 6 | 05'18" | 00:31'27" |
| 7 | 05'37" | 00:37'04" |
| 8 | 05'05" | 00:42'09" |
| 9 | 05'00" | 00:47'09" |
| 10 | 05'04" | 00:52'13" |
| 10.3 | 05'01" | 00:53'44" |
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