11.2 km | 01:28:23 | 07:52/km日期: 2018-04-06 06:21 - 總爬升: 589 m - 卡路里: 619 Cal - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 07'24" / 07'04" / 08'19" / 09'45" / 09'14" / 07'58" / 07'38" / 06'37" / 07'18" / 07'08" / 06'21" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'54") | 985 / 985 |
| 2 | | 07'01" (+00'31") | 1006 / 1992 |
| 3 | | 08'10" (+01'40") | 1072 / 3065 |
| 4 | | 09'34" (+03'04") | 1016 / 4081 |
| 5 | | 09'31" (+03'01") | 992 / 5074 |
| 6 | | 08'01" (+01'31") | 1007 / 6081 |
| 7 | | 07'15" (+00'45") | 1010 / 7092 |
| 8 | | 07'26" (+00'56") | 1138 / 8230 |
| 9 | | 06'33" (+00'03") | 1242 / 9473 |
| 10 | | 07'02" (+00'32") | 1007 / 10480 |
| 11 | | 06'30" | 992 / 11472 |
4月累積里程 :
146.26 km 
Mizuno Wave Inspire 13 累積 :
679.7 kmAndroid - HTC HTC_U-2u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'04" | 00:14'28" |
| 3 | 08'19" | 00:22'47" |
| 4 | 09'45" | 00:32'32" |
| 5 | 09'14" | 00:41'46" |
| 6 | 07'58" | 00:49'44" |
| 7 | 07'38" | 00:57'22" |
| 8 | 06'37" | 01:03'59" |
| 9 | 07'18" | 01:11'17" |
| 10 | 07'08" | 01:18'25" |
| 11 | 06'21" | 01:24'46" |
| 11.2 | 16'26" | 01:28'23" |
展開計圈分析
留言 
