17.1 km | 01:36:26 | 05:39/km日期: 2018-03-25 06:15 - 平均心率: 157 - 卡路里: 1138 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 05'42" / 05'21" / 05'30" / 05'25" / 05'21" / 05'26" / 05'45" / 05'39" / 05'46" / 05'27" / 08'21" / 05'53" / 05'33" / 06'07" / 05'50" / 05'49" / 05'58" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 3000 / 3000 |
| 2 | | 05'24" | 3000 / 6000 |
| 3 | | 05'43" (+00'19") | 3000 / 9000 |
| 4 | | 05'39" (+00'15") | 3000 / 12000 |
| 5 | | 05'49" (+00'25") | 3000 / 15000 |
| 6 | | 05'49" (+00'25") | 2064 / 17064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 66.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'25" | 00:21'58" |
| 5 | 05'21" | 00:27'19" |
| 6 | 05'26" | 00:32'45" |
| 7 | 05'45" | 00:38'30" |
| 8 | 05'39" | 00:44'09" |
| 9 | 05'46" | 00:49'55" |
| 10 | 05'27" | 00:55'22" |
| 11 | 08'21" | 01:03'43" |
| 12 | 05'53" | 01:09'36" |
| 13 | 05'33" | 01:15'09" |
| 14 | 06'07" | 01:21'16" |
| 15 | 05'50" | 01:27'06" |
| 16 | 05'49" | 01:32'55" |
| 17 | 05'58" | 01:38'53" |
| 17.1 | 03'52" | 01:39'08" |
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