15.0 km | 01:43:08 | 06:51/km日期: 2018-04-02 18:54 - 總爬升: 136 m - 平均心率: 147 - 卡路里: 682 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(40)
Pace: 06'09" / 06'13" / 06'25" / 06'32" / 06'28" / 06'24" / 06'58" / 08'35" / 06'41" / 07'07" / 06'52" / 08'37" / 08'09" / 09'21" / 07'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'12" (+00'04") | 1000 / 2000 |
| 3 | | 06'25" (+00'17") | 1000 / 3000 |
| 4 | | 06'31" (+00'23") | 1000 / 4000 |
| 5 | | 06'28" (+00'20") | 1000 / 5000 |
| 6 | | 06'23" (+00'15") | 1000 / 6000 |
| 7 | | 06'57" (+00'49") | 1000 / 7000 |
| 8 | | 07'02" (+00'54") | 1000 / 8000 |
| 9 | | 06'40" (+00'32") | 1000 / 9000 |
| 10 | | 06'59" (+00'51") | 1000 / 10000 |
| 11 | | 06'59" (+00'51") | 1000 / 11000 |
| 12 | | 08'37" (+02'29") | 1000 / 12000 |
| 13 | | 08'06" (+01'58") | 1000 / 13000 |
| 14 | | 06'57" (+00'49") | 1000 / 14000 |
| 15 | | 07'33" (+01'25") | 1000 / 15000 |
| 16 | | 04'49" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
20.03 km 
mizuno wave emperor tr2 累積 :
390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 06'25" | 00:18'47" |
| 4 | 06'32" | 00:25'19" |
| 5 | 06'28" | 00:31'47" |
| 6 | 06'24" | 00:38'11" |
| 7 | 06'58" | 00:45'09" |
| 8 | 08'35" | 00:53'44" |
| 9 | 06'41" | 01:00'25" |
| 10 | 07'07" | 01:07'32" |
| 11 | 06'52" | 01:14'24" |
| 12 | 08'37" | 01:23'01" |
| 13 | 08'09" | 01:31'10" |
| 14 | 09'21" | 01:40'31" |
| 15 | 07'33" | 01:48'04" |
| 15.0 | 05'00" | 01:48'09" |
展開計圈分析
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