10.0 km | 00:58:38 | 05:51/km日期: 2018-03-28 21:14 - 卡路里: 810 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'34" / 05'24" / 05'55" / 05'35" / 06'01" / 05'36" / 06'27" / 05'38" / 06'08" / 05'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'09") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'36") | 1000 / 5000 |
| 6 | | 05'36" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" (+00'38") | 1000 / 7000 |
| 8 | | 05'37" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+00'43") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'19" | 8 / 10008 |
3月累積里程 : 79.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'24" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'35" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 05'36" | 00:35'05" |
| 7 | 06'27" | 00:41'32" |
| 8 | 05'38" | 00:47'10" |
| 9 | 06'08" | 00:53'18" |
| 10 | 05'42" | 00:59'00" |
| 10.0 | 05'45" | 00:59'03" |
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