10.2 km | 00:56:54 | 05:34/km日期: 2018-04-03 19:34 - 卡路里: 782 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 05'48" / 05'54" / 05'34" / 05'33" / 05'25" / 05'44" / 05'39" / 05'52" / 05'21" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" (+00'31") | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'42") | 1000 / 6000 |
| 7 | | 05'39" (+00'37") | 1000 / 7000 |
| 8 | | 05'51" (+00'49") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'09" (+00'07") | 198 / 10198 |
4月累積里程 :
101.99 km 
Brooks Cascadia 6 累積 :
4485.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 05'25" | 00:28'14" |
| 6 | 05'44" | 00:33'58" |
| 7 | 05'39" | 00:39'37" |
| 8 | 05'52" | 00:45'29" |
| 9 | 05'21" | 00:50'50" |
| 10 | 05'03" | 00:55'53" |
| 10.2 | 05'07" | 00:56'54" |
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