21.3 km | 02:00:07 | 05:38/km日期: 2018-04-07 14:00 - 總爬升: 375 m - 卡路里: 1246 Cal - 總步數: 22046 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'43" / 05'31" / 05'38" / 05'43" / 05'46" / 05'57" / 05'01" / 05'21" / 05'21" / 05'17" / 05'49" / 05'27" / 05'15" / 05'46" / 05'41" / 05'30" / 06'00" / 05'17" / 05'31" / 05'27" / 06'01" / 03'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'26") | 1003 / 1003 | 184 / 95 |
2 | | 05'30" (+00'15") | 1012 / 2016 | 188 / 96 |
3 | | 05'32" (+00'17") | 1003 / 3020 | 187 / 95 |
4 | | 05'43" (+00'28") | 1007 / 4028 | 186 / 93 |
5 | | 05'44" (+00'29") | 1010 / 5038 | 184 / 94 |
6 | | 06'16" (+01'01") | 1013 / 6052 | 168 / 94 |
7 | | 05'31" (+00'16") | 1007 / 7060 | 186 / 97 |
8 | | 05'16" (+00'01") | 1006 / 8067 | 188 / 100 |
9 | | 05'20" (+00'05") | 1002 / 9069 | 189 / 98 |
10 | | 05'17" (+00'02") | 1001 / 10071 | 190 / 99 |
11 | | 05'53" (+00'38") | 1004 / 11075 | 177 / 95 |
12 | | 05'15" | 1005 / 12080 | 190 / 99 |
13 | | 05'27" (+00'12") | 1001 / 13082 | 187 / 97 |
14 | | 05'43" (+00'28") | 1002 / 14084 | 181 / 96 |
15 | | 05'40" (+00'25") | 1008 / 15092 | 182 / 96 |
16 | | 05'51" (+00'36") | 1007 / 16100 | 167 / 102 |
17 | | 05'31" (+00'16") | 1001 / 17102 | 181 / 99 |
18 | | 05'19" (+00'04") | 1003 / 18105 | 190 / 98 |
19 | | 05'31" (+00'16") | 1006 / 19111 | 187 / 96 |
20 | | 05'37" (+00'22") | 1007 / 20119 | 183 / 96 |
21 | | 05'54" (+00'39") | 1002 / 21121 | 173 / 97 |
22 | | 05'44" (+00'29") | 302 / 21423 | 182 / 95 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'38" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 05'46" | 00:28'21" |
6 | 05'57" | 00:34'18" |
7 | 05'01" | 00:39'19" |
8 | 05'21" | 00:44'40" |
9 | 05'21" | 00:50'01" |
10 | 05'17" | 00:55'18" |
11 | 05'49" | 01:01'07" |
12 | 05'27" | 01:06'34" |
13 | 05'15" | 01:11'49" |
14 | 05'46" | 01:17'35" |
15 | 05'41" | 01:23'16" |
16 | 05'30" | 01:28'46" |
17 | 06'00" | 01:34'46" |
18 | 05'17" | 01:40'03" |
19 | 05'31" | 01:45'34" |
20 | 05'27" | 01:51'01" |
21 | 06'01" | 01:57'02" |
22 | 03'05" | 02:00'07" |
21.3 | --'--" | 02:00'07" |