10.0 km | 01:04:37 | 06:26/km日期: 2018-04-09 18:14 - 地點: 堤岸 - 天氣: 晴有些雲 - 卡路里: 546 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'27" / 06'29" / 06'57" / 06'47" / 06'08" / 06'26" / 06'08" / 06'18" / 06'21" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'19") | 1000 / 1000 |
| 2 | | 06'29" (+00'22") | 1000 / 2000 |
| 3 | | 06'57" (+00'50") | 1000 / 3000 |
| 4 | | 06'46" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'25" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 1000 / 9000 |
| 10 | | 06'25" (+00'18") | 1000 / 10000 |
| 11 | | 07'07" (+01'00") | 24 / 10024 |
4月累積里程 :
338.50 km 
Hero ??? 累積 :
572.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'29" | 00:12'56" |
| 3 | 06'57" | 00:19'53" |
| 4 | 06'47" | 00:26'40" |
| 5 | 06'08" | 00:32'48" |
| 6 | 06'26" | 00:39'14" |
| 7 | 06'08" | 00:45'22" |
| 8 | 06'18" | 00:51'40" |
| 9 | 06'21" | 00:58'01" |
| 10 | 06'26" | 01:04'27" |
| 10.0 | 06'44" | 01:04'37" |
展開計圈分析
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