10.0 km | 01:01:32 | 06:08/km日期: 2018-04-09 00:03 - 地點: 善化 - 卡路里: 577 Cal - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'25" / 05'39" / 05'52" / 05'46" / 05'54" / 06'18" / 06'32" / 06'06" / 02'33" / 04'51" / 05'16" / 57'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'54") | 990 / 990 |
2 | | 05'39" (+02'13") | 1007 / 1997 |
3 | | 05'53" (+02'27") | 1009 / 3007 |
4 | | 05'43" (+02'17") | 1022 / 4029 |
5 | | 06'01" (+02'35") | 1002 / 5032 |
6 | | 06'19" (+02'53") | 1035 / 6067 |
7 | | 06'27" (+03'01") | 1017 / 7084 |
8 | | 06'06" (+02'40") | 1025 / 8109 |
9 | | 03'26" | 1976 / 10086 |
10 | | 05'50" (+02'24") | 1070 / 11156 |
4月累積里程 :
110.79 km mizuno wave emperor 2 累積 :
616.9 kmAndroid - Sony G3426 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'39" | 00:11'04" |
3 | 05'52" | 00:16'56" |
4 | 05'46" | 00:22'42" |
5 | 05'54" | 00:28'36" |
6 | 06'18" | 00:34'54" |
7 | 06'32" | 00:41'26" |
8 | 06'06" | 00:47'32" |
9 | 02'33" | 00:50'05" |
10 | 04'51" | 00:54'56" |
11 | 05'16" | 01:00'12" |
10.0 | -1'-10" | 01:01'21" |