15.0 km | 01:39:48 | 06:39/km日期: 2018-04-09 18:17 - 平均心率: 154 - 卡路里: 810 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(21)
Pace: 07'06" / 06'57" / 07'02" / 07'17" / 07'16" / 07'19" / 07'16" / 07'04" / 05'54" / 05'57" / 05'55" / 05'58" / 06'06" / 06'21" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'13") | 1000 / 1000 |
| 2 | | 06'57" (+01'04") | 1000 / 2000 |
| 3 | | 07'01" (+01'08") | 1000 / 3000 |
| 4 | | 07'16" (+01'23") | 1000 / 4000 |
| 5 | | 07'15" (+01'22") | 1000 / 5000 |
| 6 | | 07'19" (+01'26") | 1000 / 6000 |
| 7 | | 07'16" (+01'23") | 1000 / 7000 |
| 8 | | 07'04" (+01'11") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'57" (+00'04") | 1000 / 10000 |
| 11 | | 05'54" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 06'06" (+00'13") | 1000 / 13000 |
| 14 | | 06'20" (+00'27") | 1000 / 14000 |
| 15 | | 06'20" (+00'27") | 1000 / 15000 |
| 16 | | 02'35" | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'57" | 00:14'03" |
| 3 | 07'02" | 00:21'05" |
| 4 | 07'17" | 00:28'22" |
| 5 | 07'16" | 00:35'38" |
| 6 | 07'19" | 00:42'57" |
| 7 | 07'16" | 00:50'13" |
| 8 | 07'04" | 00:57'17" |
| 9 | 05'54" | 01:03'11" |
| 10 | 05'57" | 01:09'08" |
| 11 | 05'55" | 01:15'03" |
| 12 | 05'58" | 01:21'01" |
| 13 | 06'06" | 01:27'07" |
| 14 | 06'21" | 01:33'28" |
| 15 | 06'20" | 01:39'48" |
| 15.0 | 05'47" | 01:39'49" |
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