8.1 km | 00:42:11 | 05:10/km日期: 2018-04-10 19:33 - 平均心率: 148 - 卡路里: 545 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(19)
Pace: 05'16" / 04'54" / 05'08" / 05'21" / 05'01" / 05'14" / 05'13" / 05'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'06") | 201 / 201 |
| 2 | | 05'52" (+01'46") | 202 / 403 |
| 3 | | 04'15" (+00'09") | 199 / 603 |
| 4 | | 05'58" (+01'52") | 407 / 1010 |
| 5 | | 04'07" (+00'01") | 414 / 1425 |
| 6 | | 06'01" (+01'55") | 206 / 1632 |
| 7 | | 04'18" (+00'12") | 196 / 1828 |
| 8 | | 05'57" (+01'51") | 208 / 2036 |
| 9 | | 04'18" (+00'12") | 199 / 2236 |
| 10 | | 06'06" (+02'00") | 407 / 2644 |
| 11 | | 04'20" (+00'14") | 405 / 3050 |
| 12 | | 06'06" (+02'00") | 206 / 3257 |
| 13 | | 04'21" (+00'15") | 200 / 3457 |
| 14 | | 06'03" (+01'57") | 212 / 3670 |
| 15 | | 04'22" (+00'16") | 199 / 3869 |
| 16 | | 05'55" (+01'49") | 406 / 4275 |
| 17 | | 04'15" (+00'09") | 407 / 4683 |
| 18 | | 05'54" (+01'48") | 207 / 4890 |
| 19 | | 04'19" (+00'13") | 197 / 5088 |
| 20 | | 06'06" (+02'00") | 201 / 5290 |
| 21 | | 04'22" (+00'16") | 198 / 5488 |
| 22 | | 05'48" (+01'42") | 408 / 5896 |
| 23 | | 04'14" (+00'08") | 404 / 6301 |
| 24 | | 06'23" (+02'17") | 208 / 6509 |
| 25 | | 04'21" (+00'15") | 201 / 6710 |
| 26 | | 06'18" (+02'12") | 207 / 6917 |
| 27 | | 04'27" (+00'21") | 198 / 7116 |
| 28 | | 05'56" (+01'50") | 407 / 7524 |
| 29 | | 04'06" | 412 / 7937 |
| 30 | | 07'01" (+02'55") | 209 / 8147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 205.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 05'08" | 00:15'18" |
| 4 | 05'21" | 00:20'39" |
| 5 | 05'01" | 00:25'40" |
| 6 | 05'14" | 00:30'54" |
| 7 | 05'13" | 00:36'07" |
| 8 | 05'06" | 00:41'13" |
| 8.1 | 06'33" | 00:42'11" |
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