6.3 km | 00:31:23 | 04:57/km日期: 2014-01-27 20:48 - 地點: 元朗大球場 - 卡路里: 493 Cal - 溫度: 15°C - 濕度: 87%
Pace: 04'53" / 04'58" / 05'05" / 04'59" / 04'40" / 04'52" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'21") | 397 / 397 |
| 2 | | 04'57" (+00'32") | 406 / 804 |
| 3 | | 04'55" (+00'30") | 403 / 1207 |
| 4 | | 04'54" (+00'29") | 403 / 1611 |
| 5 | | 04'59" (+00'34") | 407 / 2018 |
| 6 | | 05'04" (+00'39") | 407 / 2426 |
| 7 | | 05'06" (+00'41") | 397 / 2824 |
| 8 | | 05'03" (+00'38") | 405 / 3229 |
| 9 | | 05'00" (+00'35") | 398 / 3627 |
| 10 | | 04'55" (+00'30") | 409 / 4037 |
| 11 | | 04'41" (+00'16") | 397 / 4434 |
| 12 | | 04'25" | 402 / 4837 |
| 13 | | 04'48" (+00'23") | 408 / 5245 |
| 14 | | 04'53" (+00'28") | 408 / 5654 |
| 15 | | 05'00" (+00'35") | 396 / 6050 |
| 16 | | 05'03" (+00'38") | 335 / 6386 |
1月累積里程 :
117.32 km 
addidas adiZero Takumi Ren 累積 :
794.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 05'05" | 00:14'56" |
| 4 | 04'59" | 00:19'55" |
| 5 | 04'40" | 00:24'35" |
| 6 | 04'52" | 00:29'27" |
| 6.3 | 05'55" | 00:31'23" |
展開計圈分析
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