10.5 km | 01:38:59 | 09:23/km日期: 2018-04-08 19:13 - 卡路里: 459 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 10'13" / 08'06" / 08'16" / 09'58" / 08'26" / 08'44" / 11'15" / 08'50" / 08'35" / 09'22" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+02'08") | 1000 / 1000 |
| 2 | | 08'05" | 1000 / 2000 |
| 3 | | 08'15" (+00'10") | 1000 / 3000 |
| 4 | | 09'58" (+01'53") | 1000 / 4000 |
| 5 | | 08'26" (+00'21") | 1000 / 5000 |
| 6 | | 08'44" (+00'39") | 1000 / 6000 |
| 7 | | 11'12" (+03'07") | 1000 / 7000 |
| 8 | | 08'52" (+00'47") | 1000 / 8000 |
| 9 | | 08'34" (+00'29") | 1000 / 9000 |
| 10 | | 09'21" (+01'16") | 1000 / 10000 |
| 11 | | 13'30" (+05'25") | 536 / 10536 |
4月累積里程 : 231.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 08'06" | 00:18'19" |
| 3 | 08'16" | 00:26'35" |
| 4 | 09'58" | 00:36'33" |
| 5 | 08'26" | 00:44'59" |
| 6 | 08'44" | 00:53'43" |
| 7 | 11'15" | 01:04'58" |
| 8 | 08'50" | 01:13'48" |
| 9 | 08'35" | 01:22'23" |
| 10 | 09'22" | 01:31'45" |
| 10.5 | 13'30" | 01:39'00" |
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