11.0 km | 01:11:57 | 06:31/km日期: 2018-04-05 16:09 - 平均心率: 166 - 卡路里: 1138 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 54% - PM2.5: 普通(36)
Pace: 06'08" / 06'03" / 06'07" / 06'15" / 06'14" / 06'59" / 06'32" / 06'41" / 06'45" / 06'38" / 07'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" | 288 / 4288 |
| 6 | | 06'14" (+00'14") | 1000 / 5288 |
| 7 | | 07'08" (+01'08") | 1000 / 6288 |
| 8 | | 06'35" (+00'35") | 1000 / 7288 |
| 9 | | 06'47" (+00'47") | 1000 / 8288 |
| 10 | | 06'29" (+00'29") | 1000 / 9288 |
| 11 | | 06'45" (+00'45") | 712 / 10001 |
| 12 | | 07'27" (+01'27") | 1000 / 11001 |
| 13 | | 07'17" (+01'17") | 19 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 38.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 06'07" | 00:18'18" |
| 4 | 06'15" | 00:24'33" |
| 5 | 06'14" | 00:30'47" |
| 6 | 06'59" | 00:37'46" |
| 7 | 06'32" | 00:44'18" |
| 8 | 06'41" | 00:50'59" |
| 9 | 06'45" | 00:57'44" |
| 10 | 06'38" | 01:04'22" |
| 11 | 07'27" | 01:11'49" |
| 11.0 | 06'33" | 01:11'57" |
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