8.1 km | 00:56:50 | 07:03/km日期: 2018-04-11 07:26 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 11'08" / 05'44" / 05'40" / 07'27" / 06'17" / 09'11" / 12'54" / 07'30" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+05'27") | 1000 / 1000 |
2 | | 05'44" (+00'04") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 07'27" (+01'47") | 1000 / 4000 |
5 | | 06'16" (+00'36") | 1000 / 5000 |
6 | | 06'17" (+00'37") | 1000 / 6000 |
7 | | 06'18" (+00'38") | 1000 / 7000 |
8 | | 07'30" (+01'50") | 1000 / 8000 |
9 | | 09'19" (+03'39") | 50 / 8050 |
4月累積里程 :
485.53 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 05'44" | 00:16'52" |
3 | 05'40" | 00:22'32" |
4 | 07'27" | 00:29'59" |
5 | 06'17" | 00:36'16" |
6 | 09'11" | 00:45'27" |
7 | 12'54" | 00:58'21" |
8 | 07'30" | 01:05'51" |
8.1 | 09'19" | 01:06'19" |