10.0 km | 01:03:29 | 06:19/km日期: 2018-04-08 16:31 - 平均心率: 155 - 卡路里: 786 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(24)
Pace: 06'49" / 06'42" / 06'22" / 06'18" / 06'09" / 06'18" / 06'21" / 06'13" / 06'02" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'47") | 1000 / 1000 |
| 2 | | 06'41" (+00'40") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'19") | 1000 / 7000 |
| 8 | | 06'13" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'05" (+00'04") | 1000 / 10000 |
| 11 | | 06'17" (+00'16") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
100.72 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'22" | 00:19'53" |
| 4 | 06'18" | 00:26'11" |
| 5 | 06'09" | 00:32'20" |
| 6 | 06'18" | 00:38'38" |
| 7 | 06'21" | 00:44'59" |
| 8 | 06'13" | 00:51'12" |
| 9 | 06'02" | 00:57'14" |
| 10 | 06'05" | 01:03'19" |
| 10.0 | 06'24" | 01:03'29" |
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