22.5 km | 06:31:47 | 17:24/km日期: 2018-04-13 23:24 - 總爬升: 114 m - 平均心率: 90 - 踏頻: 144849 - 卡路里: 1336 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 20'03" / 27'23" / 16'19" / 38'46" / 22'39" / 23'28" / 17'52" / 14'12" / 13'48" / 17'34" / 40'28" / 14'36" / 17'56" / 26'20" / 19'37" / 15'36" / 20'46" / 13'58" / 13'54" / 13'33" / 10'18" / 09'00" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'57" (+14'34") | 1609 / 1609 |
| 2 | | 18'01" (+09'38") | 1609 / 3218 |
| 3 | | 30'37" (+22'14") | 1609 / 4828 |
| 4 | | 22'50" (+14'27") | 1609 / 6437 |
| 5 | | 15'33" (+07'10") | 1609 / 8046 |
| 6 | | 16'04" (+07'41") | 1609 / 9656 |
| 7 | | 14'58" (+06'35") | 1609 / 11265 |
| 8 | | 16'52" (+08'29") | 1609 / 12874 |
| 9 | | 17'35" (+09'12") | 1609 / 14484 |
| 10 | | 18'20" (+09'57") | 1609 / 16093 |
| 11 | | 15'26" (+07'03") | 1609 / 17702 |
| 12 | | 13'36" (+05'13") | 1609 / 19312 |
| 13 | | 11'53" (+03'30") | 1609 / 20921 |
| 14 | | 08'23" | 1609 / 22530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 205.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'03" | 00:20'03" |
| 2 | 27'23" | 00:47'26" |
| 3 | 16'19" | 01:03'45" |
| 4 | 38'46" | 01:42'31" |
| 5 | 22'39" | 02:05'10" |
| 6 | 23'28" | 02:28'38" |
| 7 | 17'52" | 02:46'30" |
| 8 | 14'12" | 03:00'42" |
| 9 | 13'48" | 03:14'30" |
| 10 | 17'34" | 03:32'04" |
| 11 | 40'28" | 04:12'32" |
| 12 | 14'36" | 04:27'08" |
| 13 | 17'56" | 04:45'04" |
| 14 | 26'20" | 05:11'24" |
| 15 | 19'37" | 05:31'01" |
| 16 | 15'36" | 05:46'37" |
| 17 | 20'46" | 06:07'23" |
| 18 | 13'58" | 06:21'21" |
| 19 | 13'54" | 06:35'15" |
| 20 | 13'33" | 06:48'48" |
| 21 | 10'18" | 06:59'06" |
| 22 | 09'00" | 07:08'06" |
| 22.5 | 07'27" | 07:12'10" |
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