10.5 km | 00:50:13 | 04:46/km日期: 2014-01-18 06:35 - 卡路里: 726 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'17" / 04'46" / 04'49" / 04'42" / 04'41" / 04'49" / 04'41" / 04'42" / 04'36" / 04'36" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'41") | 996 / 996 |
| 2 | | 04'46" (+00'11") | 1012 / 2008 |
| 3 | | 04'47" (+00'12") | 999 / 3007 |
| 4 | | 04'42" (+00'07") | 997 / 4004 |
| 5 | | 04'41" (+00'06") | 1013 / 5018 |
| 6 | | 04'48" (+00'13") | 1002 / 6020 |
| 7 | | 04'44" (+00'09") | 1002 / 7023 |
| 8 | | 04'39" (+00'04") | 998 / 8021 |
| 9 | | 04'38" (+00'03") | 1010 / 9032 |
| 10 | | 04'35" | 1010 / 10043 |
| 11 | | 04'29" | 527 / 10570 |
1月累積里程 :
122.16 km 
Brooks PureFlow 累積 :
272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'46" | 00:10'03" |
| 3 | 04'49" | 00:14'52" |
| 4 | 04'42" | 00:19'34" |
| 5 | 04'41" | 00:24'15" |
| 6 | 04'49" | 00:29'04" |
| 7 | 04'41" | 00:33'45" |
| 8 | 04'42" | 00:38'27" |
| 9 | 04'36" | 00:43'03" |
| 10 | 04'36" | 00:47'39" |
| 10.5 | 04'55" | 00:50'13" |
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