12.2 km | 01:27:49 | 07:11/km日期: 2018-04-15 17:21 - 平均心率: 144 - 卡路里: 778 Cal - 平均步頻: 170
Pace: 06'22" / 06'30" / 06'55" / 06'11" / 06'14" / 06'08" / 06'16" / 06'10" / 06'12" / 06'12" / 06'11" / 10'31" / 37'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'13") | 1000 / 1000 |
| 2 | | 06'30" (+00'22") | 1000 / 2000 |
| 3 | | 06'54" (+00'46") | 1000 / 3000 |
| 4 | | 06'11" (+00'03") | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'10" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'10" (+00'02") | 1000 / 11000 |
| 12 | | 10'31" (+04'23") | 1000 / 12000 |
| 13 | | 37'24" (+31'16") | 212 / 12212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
162.66 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'30" | 00:12'52" |
| 3 | 06'55" | 00:19'47" |
| 4 | 06'11" | 00:25'58" |
| 5 | 06'14" | 00:32'12" |
| 6 | 06'08" | 00:38'20" |
| 7 | 06'16" | 00:44'36" |
| 8 | 06'10" | 00:50'46" |
| 9 | 06'12" | 00:56'58" |
| 10 | 06'12" | 01:03'10" |
| 11 | 06'11" | 01:09'21" |
| 12 | 10'31" | 01:19'52" |
| 12.2 | 37'26" | 01:27'50" |
展開計圈分析
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